Review About RudeHealth - Banana, Chia and Date

To date for #TryJanuary , I've supplied #RudelyAlternative dairy-free recipes for Sizzling Chocolate , Almond Banana Pancakes ,  Dairy-free Porridge , and a Turmeric Latté . On this submit, I've saved top-of-the-line until final... welcome to the 'Final Oatmeal' - with banana, chia seeds, almonds and dates...

Oatmeal is historical porridge, and it produces an extremely clean and satisfying warming breakfast (or snack). To get probably the most of your oatmeal, you might be greatest to soak it in a single day; it helps to plump up the feel, and supply a extra satisfying meal.

On this recipe, I add bananas and chia seeds to the combo; to offer further richness, and a creamier texture.

Components (Serves 2)

• 100 ml Impolite Well being Oatmeal
• 150 ml Impolite Well being Oat Drink
• 150 ml chilly water
• 2 tbsp chia seeds
• 1 tbsp of chopped dates
• 1 banana
• half of tsp cinnamon
• Maple syrup and almond butter for topping

Methodology

• The night time earlier than:
• Soak your oatmeal in a glass bowl with the water (stir earlier than you permit it, to take away any lumps)

• Within the morning:
• Add the soaked oatmeal to a medium sized saucepan, on a medium warmth
• Add the Oat Drink, dates, cinnamon, chia seeds and slice up the banana into the pan
• Stir gently for 10 minutes, including extra scorching water or Oat Drink till the consistency is as you want
• Take away from the warmth and switch to your bowl(s)
• Prime the oatmeal with maple syrup, almond butter; and in the event you actually like banana, one other banana.
• Take pleasure in!

The Final Breakfast - RUDE Oatmeal!